Top 5 Causes of Hypertension Treatment

Causes of Hypertension Treatment: High blood pressure (hypertension) has no symptoms and can be dangerous if not treated. Hypertension puts you at risk for stroke, heart attack, and other problems. Nearly half of adults who have hypertension don’t realise it. So, checkups are crucial. Dietary changes, exercise, and medicine can help you keep your blood pressure where it should be. Renowned heart doctor in Jaipur, Dr Prakash Chandwani, says that High blood pressure, or hypertension, occurs when the force of blood pushing through your vessels is consistently too high. According to him, Hypertension typically develops over several years, usually without causing any symptoms. But even without symptoms, high blood pressure can cause damage to your blood vessels and organs, especially the brain, heart, eyes, and kidneys.

Let’s read more about hypertension and its causes, symptoms, diagnosis, and available treatments.

Types of high blood pressure

Since high blood pressure is the leading cause of hypertension, your healthcare expert will diagnose you with one of two types of high blood pressure:

• Primary hypertension. Causes of this more common type of high blood pressure (about 90% of all adult cases in the U.S.) include ageing and lifestyle factors like not getting enough exercise.
• Secondary hypertension. Causes of this type of high blood pressure include different medical conditions or a medication you’re taking.

Symptoms Of Hypertension

Hypertension is generally a silent condition. Many people won’t experience any symptoms. The condition may take years or even decades to reach levels severe enough that symptoms become apparent. Even then, some people may attribute these symptoms to other causes.

Regular blood pressure readings are the best way to know if you have hypertension. Most  Interventional cardiologists in Jaipur take blood pressure readings at every appointment. It becomes the initial step of diagnosis in the treatment of hypertension.

Symptoms of severe hypertension, such as in a hypertensive crisis, can include:

• Headaches
• Nausea
• Vomiting
• Visual Disturbances
• Chest Or Back Pain
• Difficulty Breathing

# Below is a table showing ranges of blood pressure, including systolic pressure (upper range) and diastolic pressure (lower range).

Causes of Hypertension

Primary hypertension doesn’t have a single, clear cause. Usually, many factors come together to cause it. Common causes include:

• Unhealthy eating patterns (including a diet high in sodium).
• Lack of physical activity.
• High consumption of beverages containing alcohol.

Secondary hypertension has at least one distinct cause that healthcare providers can identify. Common causes of secondary hypertension include:

• Certain medications, including immunosuppressants, NSAIDs, and oral contraceptives
• Kidney disease.
• Obstructive sleep apnea.
• Primary aldosteronism (Conn’s syndrome).
• Recreational drug use (including amphetamines and cocaine).
• Renal vascular diseases affect blood flow in your kidneys’ arteries and veins. Renal artery stenosis is a typical example.
• Tobacco use (including smoking, vaping, and using smokeless tobacco).

Hypertension has become a household condition these days. If you or anyone you know is suffering from this condition, do not hesitate to delay the treatment. Book your appointment at the best cardiology hospital in Jaipur and get assistance from the best doctor.

Also Read: How to Ensure a Smooth Recovery After Angioplasty

Treatment for Hypertension

If a doctor diagnoses you with primary hypertension, lifestyle changes may help reduce your high blood pressure. If lifestyle changes alone aren’t enough, or if they stop being practical, they may prescribe medication. Healthcare providers recommend treatment based on your blood pressure readings, the causes of your high blood pressure, and your underlying conditions.

Lifestyle changes to lower your blood pressure. You may be wondering if you can reduce your blood pressure naturally.

Here are some proven ways to lower your blood pressure naturally:

• Keep a weight that’s healthy for you. Your healthcare provider can give you a target range.
• Eat a healthy diet. An example is the DASH diet. This is a way of eating full of fruits, vegetables, whole grains, and low-fat dairy.
• Cut down on salt. Ideally, limit your sodium intake to no more than 1,500 milligrams (mg) per day. If this is too difficult, start by reducing your daily intake by at least 1,000 milligrams.
• Get enough potassium. Try to consume 3,500 to 5,000 milligrams daily, ideally through the foods you eat rather than supplements. Some foods high in potassium include bananas, avocados, and potatoes (with skin).
• Exercise. Ask your healthcare provider for tips to get started. In general, start slow and work up to 150 minutes of aerobic exercise per week. Resistance training (like lifting light weights) is also helpful.
• Limit alcohol. If you choose to drink beverages containing alcohol, do so in moderation.

Sometimes, providers recommend lifestyle changes and medications to lower your blood pressure.

Treating secondary hypertension

If a doctor discovers an underlying issue causing your hypertension, treatment will focus on that other condition. For example, if a medication you’ve started taking is causing increased blood pressure, your doctor will try different medications that don’t have this side effect.

Sometimes, hypertension is persistent despite treatment for the underlying cause. In this case, a doctor may work with you to develop lifestyle changes and prescribe medications to help reduce your blood pressure.

Lifestyle Tips To Lower Your Risk Of Hypertension

If you have risk factors for hypertension, you can take steps now to lower your risk for the condition and its complications, such as:

• Eating 4 servings of fruit and 5 servings of vegetables each day
• Limiting the amount of refined sugar you consume
• Reducing your daily sodium intake to 1.5 to 2.3 grams
• Setting weight loss goals if you are overweight or obese
• Monitoring your blood pressure regularly

Why Choose Dr. Prakash Chandwani For Hypertension Treatment in Jaipur?

Selecting Dr. Prakash Chandwani for heart attack treatment in Jaipur offers several compelling reasons:

Expertise: Dr Prakash Chandwani, a highly skilled and experienced Interventional Cardiologist in Jaipur, ensures that patients receive care from a specialist with a deep understanding of heart-related issues.

Specialization: His focus on interventional cardiology indicates a specialized approach, particularly beneficial for heart attack cases where timely and precise interventions are critical.

Proven Track Record: Dr. Prakash Chandwani, one of the best heart doctors in Jaipur, has a track record in successfully treating heart attack patients and establishes a level of trust and confidence in his capabilities.

Advanced Treatment Options: With a commitment to staying abreast of the latest advancements in cardiology, Dr. Chandwani can offer state-of-the-art treatment options for heart attacks.

Comprehensive Care: Beyond the specific treatment for heart attacks, Dr. Prakash Chandwani is likely to provide comprehensive care, addressing the overall cardiovascular health of his patients.

FAQs on Causes of Hypertension Treatment

1. Is high blood pressure genetic?

Researchers believe genes play a role in high blood pressure. If one or more of your close biological family members have high blood pressure, you have an increased risk of developing it, too.

2. Should I check my blood pressure at home?

Your provider may recommend you check your blood pressure regularly with a home blood pressure monitor. These are automated electronic monitors you can purchase at most pharmacies or online. For some people, 24-hour ambulatory blood pressure monitoring is necessary.

3. Can High Blood Pressure Lead to Heart Disease?

Absolutely. High blood pressure, or hypertension, can put extra strain on your heart and arteries, potentially leading to serious heart conditions. It’s crucial to recognize the warning signs early on to prevent severe outcomes.

4. Can stress management techniques help prevent high blood pressure?

Yes, chronic stress can contribute to hypertension. Employ stress management techniques such as deep breathing, meditation, or yoga to promote relaxation and reduce stress levels, which can positively impact blood pressure.

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